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Yoga has come to be known as the exercise to unite the mind and body. Its greatest appeal comes from the fact that anybody can do yoga, anywhere. The only yoga products you will need to invest in are a comfortable and durable yoga mat and a book, DVD or a teaching instructor. However, you may choose to buy additional products and accessories to suit your needs and budget.

Yoga products are usually available in large sports shops and fitness stores. You can also find them at an instructor’s studio. The easiest and most convenient option would be finding them online. There are many stores that sell yoga mats and accessories on the internet, and many of them are high quality products produced by well known companies.

Gaiam is one such company that sells yoga mats, DVDs, accessories and more. Apart from the conventional mats in several colours, you can find lightweight and durable blocks, straps and bags. The varieties of mats available range from conventional yoga mats to exercise mats with sticky grip and extra cushioning. Coordinated sets consisting of mats, water bottles and bags with your choice of print make a fashionable statement.

Accessories include chic clocks with alarms for meditation and yoga sessions. No-slip yoga socks and extra-grip yoga gloves are out-of-the-way, yet practical additions to your yoga sessions. For the environmentally conscious, mats made of recyclable and biodegradable materials are also available. A travel yoga mat which is typically lightweight and easy to transport, is a good option for the frequent traveller who prefers not to miss exercise sessions.

Other environmentally friendly products include hemp mat slings and detergent-free mat cleaner. Cotton, unbleached mats can also be bought, if one is uncomfortable with the plastic feel of the conventional mat. Organic yoga straps are a popular option with yoga enthusiasts.

Products such as yoga towels and yoga sandals may seem like an extravagance, but they are helpful in their own way. The sandals are therapeutic and strengthening due to the corrugated soles and surfaces which help improve the circulation.

Yoga instruction DVDs are also very popular among yoga practitioners and enthusiasts. They rank among the bestselling yoga products of any website or company. The types of DVDs available are based on fitness level as well as on expertise at yoga. Gaiam’s most popular series feature Rodney Yee, Suzanne Deason and Seane Corn.

The DVDs feature relaxation techniques and kits, meditation and breathing for meditation and beginner yoga. For the more advanced learner, there are yoga workout sessions with the new-age power yoga themes. In addition to these, there are also videos to help tone and gain flexibility and strength to your body in small increments of 15 minutes a day. Exclusive programs for experienced yoga practitioners are also available. Yoga focussing on a particular part of the body such as the abdominals is also quite popular. Athletes can also benefit from these yoga kits as some are tailor made for them.