Carrie says: Sleep. It is the most important thing you can do for your body and mind. A good night’s sleep gives you more than a healthy complexion, it gives you perspective — things always look clearer in the morning.

Danielle says: Home made Brown Sugar Scrub:
1. Mix olive oil into brown sugar until the consistency is muddy but gritty.
2. Add a few drops of essential oil like cardamom, lavender, or sandalwood.
3. Just for fun, throw in a dash of Vanilla extract, nutmeg, cinnamon.
4. Put by tub/shower in a jam jar with a spoon, popsicle or cinnamon stick inside (for scooping it out!)
5. This makes for a beautiful face and body exfoliant — not too harsh because the sugar melts with hot water. (And if you put it in a pretty jar, its a lovely gift.)