Feeling the economic squeeze? Unplug the telephone. Send an “out of office” e-mail. It’s time for a vacation – at home.

The anxiety caused by the current economic climate makes it even more important to devote time for pleasure, connection, rest and relaxation.

While vacationing at home may seem like an oxymoron, the “staycation” has become the latest trend in travel.

The staycation is respite without stress, creatively planned so that it is as restful as it is exciting. Here are a few innovative ways to enjoy the recreation, leisure, and freedom of a more traditional vacation while staying close to home.

Eat, Drink and Be Merry

Plan a progressive dinner party, a moving buffet hosted by several friends. The progressive dinner party is generally divided into 3-4 dinner courses, with each household preparing a course. Holiday and seasonal foods, and foods from around the world, are other popular themes.

Take a Tour

Whether you’ve lived in your area for 10 months or 10 years, becoming a tourist in your hometown can be enlightening. Visit your local Chamber of Commerce or Visitors Bureau for brochures. Highlight historical points of interest, museums, parks or restaurants and chart your path.

Run, Jump, Play

Host a game night or a series of progressive party game nights. Imagine the crowd going wild as you enjoy an evening of games and sports with family and friends.

Create a Dream Travel Box

Use your local library, information from the internet, and travel brochures to “visit” your dream vacation spots. Decorate a box and fill it with all the information you find about your special places.

Put Your Records On

Play your favorite songs by creating a vacation soundtrack. Whether it’s the sound of steel drums of the Caribbean or the more mellow instrumentals that accompany quiet meditation, use music to stimulate your imagination.

With a little planning, you can enjoy all of the benefits of vacationing right at home.

So, where will you go on your staycation?