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Emotional Roller Coaster: The Seven Stages of Being Laid Off

Career | November 17th, 2008 by Adrienne Penna | Comments | Leave a comment

Three weeks ago, I arrived at work to discover extensive media coverage detailing the reorganization of the parent media company of the magazine I work for, and that jobs would be eliminated. In the four and a half years I have worked here, I survived three waves of layoffs, usually taking place in December. Since I managed to be working for higher-level executives at each earlier occurrence, I was spared; my job was deemed necessary.

Meltdown in the US

This time however, with the economy in meltdown (falling to pieces here in New York City) and because I am supporting a mid-level manager, it is highly likely that I will lose my job. Other New York-based media companies recently announced that they are folding magazines, cutting budgets and eliminating jobs. Also last Wednesday, the morning we were all celebrating Obama’s win, the mayor of New York City announced that he would be eliminating one thousand government jobs to recover the budget deficit. There seems to be no safe haven for anyone anymore.

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Shaking our Obsession With Thin: Interviewing Valerie Frankel

People | November 17th, 2008 by Keris Stainton | Comments | Leave a comment

I love Valerie Frankel’s novels, but I think I love her recent body image memoir, Thin is the New Happy, even more. It’s brutally honest, painful, shocking and very funny. I interviewed Valerie recently and got some great insight into what motivates and inspires her, not to mention how it felt for her to pose nude for Self Magazine.

Why Did You Write Thin is the New Happy?

I decided to write Thin Is the New Happy when my two daughters reached the age when my bad body image demons were born. I didn’t want them to go through 30 years of chronic dieting, self-loathing, always thinking about their weight as I had. So I set out to conquer these issues, be a better role model for them. Also, I didn’t want the next 30 years to be more of the same. Three decades of a dieting addition was more than enough.

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Dating On A Budget: How to Find Love Without Breaking the Bank

Partnership | November 15th, 2008 by Pema Teeter | Comments | Leave a comment

The holidays are coming, the stock markets have crashed, banks are belly up, and you’re locked in your apartment with pocket lint. Don’t let a money slump get in the way of love. There are a million fun ways to date on the cheap. Get creative and get out. When you’re with someone you dig, you can do almost anything and have a good time. Plus, you’ll get cool-points for your ingenuity.

Art walk

Most city museums have a free admission day during the week. Find out when it is and sneak out of work to spend the afternoon together.

Fill Your Social Calender

Take advantage of planned social events: invite your date to a friend’s party.

Fortune Telling

Visit the book store together. Pull out books on palm reading or juggling, and cozy up in a corner to learn a few things together. (try Libraries too, they have cool guest speakers who give free talks.)

Old Films

Go to a dollar movie house, see an old romantic favorite, and bring your own popcorn.

Give Back

Volunteer together. Put your hearts and hands to good use at a local shelter or charity event. Then go for a stroll and talk about changing the world.

Ask for Help

Enlist your date’s help on a weekend chore….paint the study, organize the garage. “Work” becomes fun when it’s an excuse to be together. Don’t forget to bake their favorite treat.

Ride the Train

Take the train to a part of town you’ve never spent time in. Talk without spending gas or parking money. Spend the day exploring.

Take a Romantic Stroll

Meet on a famous street, then walk with a hot chocolate and window shop. Taking a walk in the dark together, gives you the chance to speak from the heart without the harsh lite of day getting in the way.

What are your favorite low-cost dating activities?

Photo by susanad813.

 

Why You Are Upset?

Spirituality | November 14th, 2008 by Carrie McCarthy | Comments | Leave a comment

“Why are you upset?”

A dream date night gone astray by an exhausted partner.

A wonderful creative idea dismissed by your boss.

A conversation where you don’t feel seen or heard.

“Three reasons why you are upset”

  1. Unfulfilled expectations. A dream date night gone astray by an exhausted partner, think of it as an opportunity to be compassionate. Be aware of being present and letting go of the dream.
  2. Feel thwarted, an intention stopped. A wonderful creative idea dismissed by your boss, perhaps it’s time to consider a new job.
  3. Not saying the truth. A conversation where you don’t feel seen or heard, trust your feelings and share how you truly feel.

The root of being upset can be a gift in those moments of feeling unhinged. Knowing and understanding can diffuse and give power for your action. Ask yourself, is feeling upset a guide for seeing yourself and others?

 
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