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	<title>Comments on: Lunge to Get Strong Legs and Core</title>
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	<description>Simplify, Beautify and Prosper in all areas of your life.</description>
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		<title>By: Hairstyles 2009</title>
		<link>http://carrieanddanielle.com/lunge-to-get-strong-legs-and-core/comment-page-1/#comment-15982</link>
		<dc:creator>Hairstyles 2009</dc:creator>
		<pubDate>Fri, 12 Jun 2009 11:49:42 +0000</pubDate>
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		<description>I do these exercises every day, my doctor said to do it 4 to 5 times a week at least. It keeps your body in properly.</description>
		<content:encoded><![CDATA[<p>I do these exercises every day, my doctor said to do it 4 to 5 times a week at least. It keeps your body in properly.</p>
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		<title>By: HGH</title>
		<link>http://carrieanddanielle.com/lunge-to-get-strong-legs-and-core/comment-page-1/#comment-15955</link>
		<dc:creator>HGH</dc:creator>
		<pubDate>Wed, 10 Jun 2009 18:01:43 +0000</pubDate>
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		<description>The sciatica nerve is real painful and can stop you from bending, because it affects the spine. These exercises are brilliant, am I right in saying that the knees when bent also tone your bum?</description>
		<content:encoded><![CDATA[<p>The sciatica nerve is real painful and can stop you from bending, because it affects the spine. These exercises are brilliant, am I right in saying that the knees when bent also tone your bum?</p>
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