http://carrieanddanielle.com/five-simple-steps-exorcise-guilt-forever/ Simplify, Beautify and Prosper in all areas of your life. Thu, 18 Mar 2010 02:54:42 +0000 http://wordpress.org/?v=2.8.5 hourly 1 http://carrieanddanielle.com/five-simple-steps-exorcise-guilt-forever/comment-page-1/#comment-14929 Chrissy Wed, 18 Feb 2009 22:23:21 +0000 http://carrieanddanielle.com/?p=5720#comment-14929 This is an amazing book.I read Escaping Toxic Guilt, by Susan Carrell recently and am working through all this guilt I feel constantly. <br>This book was definitely for me. I learned the difference between <a href="http://www.escapingtoxicguilt.com/" rel="nofollow">Good Guilt</a> and Toxic Guilt.<br>I think the quizzes is what really got me thinking. <br>I used to constantly think I have done something wrong, especially at work. I was always worried I forgot something, and felt guilty all night and it would just happen almost on a daily basis. It was getting quite ridiculous. When I read the first line in Chapter 1 ,What is Guilt - I knew this book was for me! This is an amazing book.I read Escaping Toxic Guilt, by Susan Carrell recently and am working through all this guilt I feel constantly.
This book was definitely for me. I learned the difference between Good Guilt and Toxic Guilt.
I think the quizzes is what really got me thinking.
I used to constantly think I have done something wrong, especially at work. I was always worried I forgot something, and felt guilty all night and it would just happen almost on a daily basis. It was getting quite ridiculous. When I read the first line in Chapter 1 ,What is Guilt – I knew this book was for me!

]]> http://carrieanddanielle.com/five-simple-steps-exorcise-guilt-forever/comment-page-1/#comment-12184 DanielleLaPorte Mon, 01 Dec 2008 13:35:41 +0000 http://carrieanddanielle.com/?p=5720#comment-12184 self compassion is a big one. Having survived Catholic high school, it took a while for me to figure this one out -- treating yourself like you'd lovingly treat your best friend is a great cure for the guilties. self compassion is a big one. Having survived Catholic high school, it took a while for me to figure this one out — treating yourself like you'd lovingly treat your best friend is a great cure for the guilties.

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