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	<title>Carrie and Danielle &#187; Nutrition</title>
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	<link>http://carrieanddanielle.com</link>
	<description>Simplify, Beautify and Prosper in all areas of your life.</description>
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		<title>No Sugar Tonight! Or wine, or white bread, or &#8230;</title>
		<link>http://carrieanddanielle.com/no-sugar-tonight/</link>
		<comments>http://carrieanddanielle.com/no-sugar-tonight/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 22:39:44 +0000</pubDate>
		<dc:creator>Karryn Ransom</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sugar]]></category>

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		<description><![CDATA[I am a recovering addict. I was totally addicted to a white crystalline substance. Sometimes I would &#8220;cut&#8221; it with other substances such as flour, eggs and baking powder to increase volume and reduce purity. It produced an intense, euphoric feeling followed by an equally intense &#8220;crash&#8221; or depressed feeling.
My dealer was the local Safeway. [...]


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		<title>Nutrition Programs- Getting Nutrition Right</title>
		<link>http://carrieanddanielle.com/nutrition-programs-getting-nutrition-right/</link>
		<comments>http://carrieanddanielle.com/nutrition-programs-getting-nutrition-right/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 18:45:26 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[nutrition programs]]></category>
		<category><![CDATA[Nutritional information]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13791</guid>
		<description><![CDATA[We have come to a stage in history where we need to take a long hard look at the way we are living. There seems to be a lot of concern regarding general health and fitness. Our lifestyles have become very bad and along with it our health has also deteriorated. Inconveniences which have been [...]


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		<title>Practise Healthy Eating For a Healthy Life</title>
		<link>http://carrieanddanielle.com/practise-healthy-eating-for-a-healthy-life/</link>
		<comments>http://carrieanddanielle.com/practise-healthy-eating-for-a-healthy-life/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 18:30:27 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13789</guid>
		<description><![CDATA[The human body is one of the most fascinating systems in the world. The way all the various functions work in perfect unison is worth watching and learning. There are various processes which are happening in our body. The main thing is that these processes depend on the availability of energy. This is the basic [...]


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		<slash:comments>1</slash:comments>
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		<title>Sports Nutrition- For the Professional</title>
		<link>http://carrieanddanielle.com/sports-nutrition-for-the-professional/</link>
		<comments>http://carrieanddanielle.com/sports-nutrition-for-the-professional/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 18:00:59 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sports nutrition]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[dietary nutrition]]></category>
		<category><![CDATA[sports nutrition]]></category>

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		<description><![CDATA[Food and nutrition are an integral part of our life. We eat to derive energy to perform our day to day activities. We are also able to perform more than just normal duties, and one such example is sports. We have thousands of games which we can play. Most of them are physical and need [...]


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		<title>Healthy Snacks can be Fun</title>
		<link>http://carrieanddanielle.com/healthy-snacks-can-be-fun/</link>
		<comments>http://carrieanddanielle.com/healthy-snacks-can-be-fun/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 17:45:31 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[nutrients]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13783</guid>
		<description><![CDATA[Who says snacks have to be oily and fattening? There are so many healthy snacks for you to munch on and still enjoy. These days, with most people wanting to be fit and healthy, manufacturers of food products have gone all out to offer a range of snacks that are fun and nutritious. You can [...]


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		<slash:comments>0</slash:comments>
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		<title>Gathering Nutrition Info from the Right Sources</title>
		<link>http://carrieanddanielle.com/gathering-nutrition-info-from-the-right-sources/</link>
		<comments>http://carrieanddanielle.com/gathering-nutrition-info-from-the-right-sources/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 17:30:02 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition info]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition info]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13781</guid>
		<description><![CDATA[We live in times where the levels of information we have on various topics is extremely high. But incidentally there are some topics which we are lacking seriously in information. This is common as we are over loaded with information that some of it slips by. One such filed is nutrition. We know very less [...]


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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nutrition Facts- Things We Really Ought to Know and understand</title>
		<link>http://carrieanddanielle.com/nutrition-facts-things-we-really-ought-to-know-and-understand/</link>
		<comments>http://carrieanddanielle.com/nutrition-facts-things-we-really-ought-to-know-and-understand/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 18:30:15 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition info]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition facts]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13736</guid>
		<description><![CDATA[Food forms an important part of the survival of humans as well as any living organism. It is the life giving force and needs to be taken up very seriously. The food habits of people today have deteriorated to a very serious extent. There are various things which we consume which we do not need [...]


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		<wfw:commentRss>http://carrieanddanielle.com/nutrition-facts-things-we-really-ought-to-know-and-understand/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Nutrition Book- The Store House Of Information</title>
		<link>http://carrieanddanielle.com/nutrition-book-the-store-house-of-information/</link>
		<comments>http://carrieanddanielle.com/nutrition-book-the-store-house-of-information/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 18:00:20 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition info]]></category>
		<category><![CDATA[nutrition article]]></category>
		<category><![CDATA[nutrition book]]></category>
		<category><![CDATA[nutritional facts]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13733</guid>
		<description><![CDATA[In the early days, food was simple, easy to prepare and was rich. Today we see that everything has become complicated, stress is one look and presentation. There is a severe lack of nutritional value for the food that we consume today and we should understand that we are getting affected by it. Nutrition is [...]


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		<wfw:commentRss>http://carrieanddanielle.com/nutrition-book-the-store-house-of-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Nutrition- The Best Way to Stay Fit</title>
		<link>http://carrieanddanielle.com/healthy-nutrition-the-best-way-to-stay-fit/</link>
		<comments>http://carrieanddanielle.com/healthy-nutrition-the-best-way-to-stay-fit/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:45:36 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition information]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13731</guid>
		<description><![CDATA[To stay fit today is a daunting task. There are various negative influences on our body, lifestyle and our diets which have caused a lot of problems for us. We are at our unhealthiest in the history of mankind and this is not a comfortable tag to live with. Fitness needs to start from us. [...]


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		<slash:comments>0</slash:comments>
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		<title>Enjoy Healthy Nutrition Bars</title>
		<link>http://carrieanddanielle.com/enjoy-healthy-nutrition-bars/</link>
		<comments>http://carrieanddanielle.com/enjoy-healthy-nutrition-bars/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:30:04 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition supplements]]></category>
		<category><![CDATA[chicken nutrition information]]></category>
		<category><![CDATA[nutrition bars]]></category>
		<category><![CDATA[nutrition program]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=13729</guid>
		<description><![CDATA[Life today is so hectic that very few of us are able to sit down and enjoy a full meal. We’ve all got so used to eating on the run that we just reach out for the first thing we find to bite into. When we do this we rarely ever think about how healthy [...]


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		<slash:comments>1</slash:comments>
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