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	<title>Carrie and Danielle &#187; Harriette Halepis</title>
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	<link>http://carrieanddanielle.com</link>
	<description>Simplify, Beautify and Prosper in all areas of your life.</description>
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		<title>The Best Bio Beers Out There</title>
		<link>http://carrieanddanielle.com/the-best-bio-beers-out-there/</link>
		<comments>http://carrieanddanielle.com/the-best-bio-beers-out-there/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 14:00:11 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Drink Alcoholic]]></category>
		<category><![CDATA[Travel & Leisure]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8788</guid>
		<description><![CDATA[
Green beer comes around once a year on St. Patrick’s Day&#8230;but there are some other green beer options out there too. If you have gone green at all, why not check out some organic green beers?
Various brewing companies from around the world are starting to join the green movement. Drinking bio-beer is beneficial for a [...]


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		<title>Spring Fashion: Tread Carefully</title>
		<link>http://carrieanddanielle.com/spring-fashion-tread-carefully/</link>
		<comments>http://carrieanddanielle.com/spring-fashion-tread-carefully/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:46:35 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[MC Hammer]]></category>
		<category><![CDATA[New York Fashion Week]]></category>
		<category><![CDATA[Tory Burch]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8944</guid>
		<description><![CDATA[Spring is about to be sprung, and fashion designers certainly aren’t holding back this season. Spring fashions are just hitting store shelves across the world.

You’ll discover lots of new fashion trends this spring&#8211;just be careful about which ones you decide to purchase. Sure, some new fashions will help you break out of your bleak winter [...]


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		<title>Calories Count: Make Them Work For You</title>
		<link>http://carrieanddanielle.com/calories-count-make-them-work-for-you/</link>
		<comments>http://carrieanddanielle.com/calories-count-make-them-work-for-you/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:36:50 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Bikram yoga]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8854</guid>
		<description><![CDATA[[J--I'm not sure where she got her calorie-burning info. I added in that all calories burned were per hour, but I'm not sure if that's correct. You may want to check with her.]

If you&#8217;re a calorie counter, then you&#8217;re on the right track to losing or maintaining weight. When all is said and done, those [...]


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		<title>How Smooth Is Your Smoothie?</title>
		<link>http://carrieanddanielle.com/how-smooth-is-your-smoothie/</link>
		<comments>http://carrieanddanielle.com/how-smooth-is-your-smoothie/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 14:00:01 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Drink Non-alcoholic]]></category>
		<category><![CDATA[Travel & Leisure]]></category>
		<category><![CDATA[Jamba Juice]]></category>
		<category><![CDATA[Orange Dream Machine]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8848</guid>
		<description><![CDATA[
There’s nothing quite like a refreshing smoothie on a hot day or after a hard workout. But is that smoothie you’re sucking down actually good for you? If you want to find out how many calories are hiding behind that fruity goodness, this is the article for you.
Smoothie Base
No matter how you cut it, if [...]


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		<title>Brown Bread or White Bread?</title>
		<link>http://carrieanddanielle.com/brown-bread-or-white-bread/</link>
		<comments>http://carrieanddanielle.com/brown-bread-or-white-bread/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 14:00:11 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Travel & Leisure]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[unbleached wheat flour]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8710</guid>
		<description><![CDATA[
You’ve probably heard that you should eat brown bread as opposed to white. But why? Is it healthier? Better for your digestive system? Lower in calories? It’s time to get to the bottom of this brown- vs. white-bread debate.
Why We Love White
Most of us grew up on white bread. From peanut-butter-and-jelly sandwiches to grilled cheese, [...]


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		<title>Sunless Tanning: Is It Safe?</title>
		<link>http://carrieanddanielle.com/sunless-tanning-is-it-safe/</link>
		<comments>http://carrieanddanielle.com/sunless-tanning-is-it-safe/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 16:00:23 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[spray tan]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8461</guid>
		<description><![CDATA[
Spray tans seem to be the fastest way to get a glow without baking under the sun (or the tanning lamp). But are spray tans safe? Do toxic chemicals leak into your skin when you opt for a spray tan? How do spray tans work? Find out all about that spray tan here before booking [...]


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		<title>Keeping Up With the Green Fashion Scene: A Few Designers To Know</title>
		<link>http://carrieanddanielle.com/keeping-up-with-the-green-fashion-scene-a-few-designers-to-know/</link>
		<comments>http://carrieanddanielle.com/keeping-up-with-the-green-fashion-scene-a-few-designers-to-know/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 20:00:27 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Green fashion]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8356</guid>
		<description><![CDATA[
Many thought that green fashion would come and go, but (in the spirit of Sarah Palin) – it just ain’t so. The fact of the matter is that green fashion is here to stay, and some designers are really taking their organic designs all the way.
Want to find out where you can buy a great [...]


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		<title>Bikram Yoga: Heat Inducing and Heart Pounding</title>
		<link>http://carrieanddanielle.com/bikram-yoga-heat-inducing-and-heart-pounding/</link>
		<comments>http://carrieanddanielle.com/bikram-yoga-heat-inducing-and-heart-pounding/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 22:00:59 +0000</pubDate>
		<dc:creator>Harriette Halepis</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=8147</guid>
		<description><![CDATA[
Bikram yoga has really been heating things up across the health nation. Why are so many people dying to sweat, twist, and stretch? What are the benefits of Bikram yoga? Who created the concept? And what about “hot yoga”&#8211;is it the same thing?
Bikram Benefits
The benefits of Bikram are twofold. First, there are numerous benefits that [...]


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