<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Carrie and Danielle &#187; Caroline Shannon</title>
	<atom:link href="http://carrieanddanielle.com/author/caroline-shannon/feed/" rel="self" type="application/rss+xml" />
	<link>http://carrieanddanielle.com</link>
	<description>Simplify, Beautify and Prosper in all areas of your life.</description>
	<lastBuildDate>Tue, 07 Feb 2012 16:09:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Healthy Body, Healthy Mind&#8230; Healthy House? Tips on Detoxing Your Home</title>
		<link>http://carrieanddanielle.com/cleaning-house/</link>
		<comments>http://carrieanddanielle.com/cleaning-house/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 12:00:36 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=5061</guid>
		<description><![CDATA[
When we think of health, our body comes to mind – fitness, mind-body connection, taking your vitamins, avoiding a heat attack and so forth.
But what about the environment by which you are surrounded? It’s true, a healthy you is important, but to achieve complete well-being you must also consider the way you are living – [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/cleaning-house/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Find A Holistic Doctor</title>
		<link>http://carrieanddanielle.com/time-for-a-check-up/</link>
		<comments>http://carrieanddanielle.com/time-for-a-check-up/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:01:37 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Holistic medicine]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=5366</guid>
		<description><![CDATA[I am a firm believer in finding an alternative way to cure an illness, whether it is the common cold or a stubborn back that just won&#8217;t stop aching. I&#8217;ll lean on essential oils, certain foods, hot tea or some light yoga when I am feeling under the weather.

That&#8217;s why I think it is interesting [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/time-for-a-check-up/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Time for a Check Up: Find An Alternative Medicine Doctor</title>
		<link>http://carrieanddanielle.com/time-for-a-check-up-find-an-alternative-medicine-doctor/</link>
		<comments>http://carrieanddanielle.com/time-for-a-check-up-find-an-alternative-medicine-doctor/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 22:00:30 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Alternative therapies]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=7859</guid>
		<description><![CDATA[
I am a firm believer in finding an alternative way to cure an illness, whether it&#8217;s the common cold or a stubborn back that just won&#8217;t stop aching. I&#8217;ll lean on essential oils, certain foods, hot tea or some light yoga when I am feeling under the weather.
That&#8217;s why I think it&#8217;s interesting to consider [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/time-for-a-check-up-find-an-alternative-medicine-doctor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Eco-Friendly Way to Clear Up Acne</title>
		<link>http://carrieanddanielle.com/the-eco-friendly-way-to-clear-up-acne/</link>
		<comments>http://carrieanddanielle.com/the-eco-friendly-way-to-clear-up-acne/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 13:30:05 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Green beauty]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=5921</guid>
		<description><![CDATA[
I don’t know how you all feel about pimple treatments, but lately I have been doing some investigative work on getting rid of those unsightly little buggers.
The truth is, we read all kinds of crap-ola about this acne treatment and that boil buster, but very few of them take the time to discuss the ingredients [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/the-eco-friendly-way-to-clear-up-acne/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Body Brushing: Give Bad Karma the Brush Off!</title>
		<link>http://carrieanddanielle.com/body-brushing-give-bad-karma-the-brush-off/</link>
		<comments>http://carrieanddanielle.com/body-brushing-give-bad-karma-the-brush-off/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:00:50 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=5368</guid>
		<description><![CDATA[There are a multitude of alternative health therapies that you can put on or into your body, but what about sweeping away negative energy for better health?

Body brushing is a healing method embraced by alternative health gurus across the board. Not only will a natural-bristle brush slough away dead skin, leaving you looking smashing, but [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/body-brushing-give-bad-karma-the-brush-off/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Detoxing the Right (Healthy) Way</title>
		<link>http://carrieanddanielle.com/detoxing-the-right-healthy-way/</link>
		<comments>http://carrieanddanielle.com/detoxing-the-right-healthy-way/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 12:00:00 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=5363</guid>
		<description><![CDATA[
Search the Web for “detox” and you will come across a mind-boggling number of plans urging you to “drop pounds” with their lickety-split dietary rules.
But that’s not what a detox is intended to do – at least, that’s not why ancient alternative health healers came up with the flush-your-system plans.
“Fasting and cleansing to purify the [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/detoxing-the-right-healthy-way/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healing Secrets As Sweet As Honey</title>
		<link>http://carrieanddanielle.com/healing-secrets-as-sweet-as-honey/</link>
		<comments>http://carrieanddanielle.com/healing-secrets-as-sweet-as-honey/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 13:00:13 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Alternative therapies]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=5063</guid>
		<description><![CDATA[Sure, one of the hottest movies out right now is The Secret Life of Bees, based on Sue Monk Kidd&#8217;s bestselling novel. But what we&#8217;re concerned with is not the main character; instead, we&#8217;ve taken a liking to the bees that give the movie its moniker.
That&#8217;s right we&#8217;re talking about the healing powers of bees [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/healing-secrets-as-sweet-as-honey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Introduction to Ayurveda, Part One</title>
		<link>http://carrieanddanielle.com/an-introduction-to-ayurveda-part-one/</link>
		<comments>http://carrieanddanielle.com/an-introduction-to-ayurveda-part-one/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 11:00:21 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Body]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=4796</guid>
		<description><![CDATA[In his book Perfect Health: The Complete Mind Body Guide, Deepak Chopra writes, “There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go to this place, limitations which all of us accept cease to exist. They are not even entertained as [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/an-introduction-to-ayurveda-part-one/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Alternative Therapies to Change Your Life</title>
		<link>http://carrieanddanielle.com/alternative-therapies-to-change-your-life/</link>
		<comments>http://carrieanddanielle.com/alternative-therapies-to-change-your-life/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 12:00:11 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=4787</guid>
		<description><![CDATA[We are a nation of pill-popping and quick fixes – there’s no doubt about that. But more than just a few people have discovered that, sometimes, an alternative therapy might be the better, and healthier, choice.  
Call it hippie-like, snicker at the idea of granola eaters thinking “Omm…” can make them feel better, but [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/alternative-therapies-to-change-your-life/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Just Run To The Next Mailbox: Small steps towards big results</title>
		<link>http://carrieanddanielle.com/just-run-to-the-next-mailbox-small-steps-towards-big-results/</link>
		<comments>http://carrieanddanielle.com/just-run-to-the-next-mailbox-small-steps-towards-big-results/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 17:00:04 +0000</pubDate>
		<dc:creator>Caroline Shannon</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Going Green]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://carrieanddanielle.com/?p=3596</guid>
		<description><![CDATA[
If my parents had chosen a few adjectives as my middle name rather than Marie, then perhaps they would have selected: Ambitious. Impulsive. Can&#8217;t-Take-No-for-An-Answer-Type-of-Gal. I would have changed my middle name ASAP&#8230;which would be a dead give away of one of my worst characteristics.
I admit that these tendencies of mine lead to an issue I [...]


No related posts.]]></description>
		<wfw:commentRss>http://carrieanddanielle.com/just-run-to-the-next-mailbox-small-steps-towards-big-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

